Day 82: Yoga X

It had been a while since I did Yoga X, given that I skipped it a couple of times even before my accidental week off, so I was a bit apprehensive this morning about how it might go. I skipped the plough shoulder stance and Yoga Belly 7 due to time constraints, but the rest of the workout was relatively easy (or maybe manageable is a better word). I’m starting to challenge myself by keeping my knees off the floor during upward dog, although the pushups in between asanas are still not happening. Maybe when I get to Classic. Then again, maybe not.