Day 67: Yoga (not X)

I woke up with a sinus headache AND screaming sore pecs and shoulders from yesterday’s marathon Chest, Shoulders and Tris workout, and I simply could not summon the mental energy to face Zen-Tony and the Yoga X minions. I wanted to get in some type of workout, though, so I decided to do one of my old favorite yoga videos, one that used to be a nice challenge for me. Heh. I am happy to report that my fitness level must have improved, because this workout was no longer a challenge in any way (except for stretching my sore hamstring). Better than skipping yoga altogether, though, I suppose.