Thursday, September 2, 2010

Day 88: Back and Biceps

I seem to be limping to the P90X finish line rather than sprinting as I had hoped. Got sidetracked by a little getaway to the country last weekend, and although I was very active while I was there (tons of swimming), I did end up skipping P90X on Monday of this week and starting Week 12 on Tuesday instead. My upper body is still screaming from Chest, Shoulders and Tris, which made Back and Biceps extra fun today. I had planned to double up and do Cardio X today as well (did Yoga X yesterday), but due to time constraints I couldn’t fit it in. Oh, and let’s not even talk about Ab Ripper X, because I haven’t done that in like three weeks. Argh. I’m starting to get a little bored of the Kenpo/Core/Yoga grind. I need something to motivate me or at least mix it up a bit. And that annoying Katie bitch on the Back and Biceps video didn't do it.

All of that said, today was my last weight workout of the Lean program and I do feel like I have made more gains in strength with P90X than with any other weight program I’ve ever done. I can look back on my spreadsheets and see TONS of progress from where I started. This morning I was able to control myself downward on pullups without assistance from my feet – that is huge (upward is going to take a lot more work, LOL). I can do a REAL pushup (actually, I can do a couple!). Despite skipping Ab Ripper, I’m able to complete Yoga Belly 7 with minimal swearing. I’m going to finish out the rest of the Lean program just so I can say I did it, but I’m looking forward to starting the Classic program in a couple of weeks – I can’t wait to see what Classic will do for me!

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